I am attending because of my own chronic health conditions: |
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Please check all that apply: |
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I am attending to help someone else who has a chronic health condition: |
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I would like to receive the Maximize Your Health Newsletter via e-mail: |
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How did you hear about the workshop: |
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I agree to the
Terms and Conditions.
Guidelines for Self-Management Programs
During this workshop, you are responsible for taking care of your own needs. You may leave the room at any time, stand up, stretch, or tend to your needs.
In order to benefit from this workshop, we ask you to:
- Come to every session
- Be respectful of others and their ideas
- Maintain confidentiality
- Give any new activities at least a two-week trial
- Make and complete a weekly action plan
- Call your buddy weekly
- Turn off your cell phones/pagers
- Participate in group discussion
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